Skin Longevity

Slow aging for your skin: simple routines and supplements, with the evidence clearly labelled.

Sunscreen and fresh fruit on a beach picnic – SPF and inner beauty

Collagen Drinks and “Inner Beauty”: What Actually Works for Your Skin?

Korean inner-beauty supplements are booming. What the research says about collagen drinks, why independent studies disagree, and what your skin really needs.

Collagen Drinks and “Inner Beauty”: What Actually Works for Your Skin? Read More »

Skincare serums arranged on a table – a simple slow-aging routine

Slow Aging Skincare: The Simple Routine With the Best Evidence

Skin Longevity

Korea’s “slow aging” trend, minus the hype: the 4-step routine with real evidence – daily SPF, gentle cleanser, moisturiser and a retinoid – and what is optional.

Slow Aging Skincare: The Simple Routine With the Best Evidence Read More »